ONLINE
COACHING
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Online Performance Coaching for athletes that want to achieve more in their sport. A new way for athletes to train - anywhere, anytime.
EVERY ATHLETE IS UNIQUE, WHY TRAIN LIKE EVERYONE ELSE..
It really is that simple. Why train like everyone else? Each human, athlete, postion and sport all have unique bio-motor, physical and physiological demands. This is what makes each athlete unique.
The program is delivered through an online app, ideal for training in any environment. This enables tracking of exercise prescription, training loads, wellness, and provides feedback through video, voice and text. There are also additional technology implemented such as Velocity Based Tracking and Speed Analysis to give you the ultimate package.
“EFFECTIVE, PROVEN TRAINING METHODS”
We train athletes like pros, using the latest, proven methods in human performance programs, designed to ensure the most effective, efficient return on training and effort.
“THE COMPLETE TRAINING EXPERIENCE”
Our programs offer a wide range of performance methods including strength, conditioning, mobility, speed, agility training and cognitive training. We also offer recovery methods for a compete training experience.
SPORT
PROGRAMS
FROM $24.99 NZD P/W
For athletes that wants to make sure they are completing targeted Strength & Conditioning for their sport.
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BEST FOR:
Training Age: Less Than 2 Years OR “Set & Forget” Programming.
HOW IT WORKS
Athletes deserve a personalised performance program that aligns with their daily lives.
Athletes need a performance program that transfers directly from training to competition.
coaching should be accessible to athletes globally - effective coaching, tailored to individual needs, designed enhance athletic performance with feedback that matters.
Online coaching, while different from in-person, can still be highly effective with a proven training system.
This exact approach has helped athletes worldwide achieve their performance goals.
INDIVIDUALISED
PROGRAMS
$49.99 NZD P/W
For youth, junior, semi professional and professional athletes looking for the competitive advantage over their competition. (MOST POPULAR)
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BEST FOR:
Training Age: Greater Than 3+ Years or Hands On Individual Coaching